Learn the original practice from which Surya Namaskar has evolved.
With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being
By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
A set of six easy, simple but effective practices recommended for those with Myopia (Short - Sight) and Hypermetropia (Long - Sight)
The eye module is best suited for people whose eye's power is still changing. Please call us before registering if the power has not changed for a few years.