Learn the original practice from which Surya Namaskar has evolved.
With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being
By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
A set of six easy, simple but effective practices recommended for those with Myopia (Short - Sight) and Hypermetropia (Long - Sight)
Surya Kriya + Eye Module - INR 4500/-
Surya kriya (Only) - INR 2000/-
Eye Module (Pre-Requisite - Surya Kriya) - INR 2500/-
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat and cushion (if necessary).
The Yoga Binge Studio
80 Feet Main Road, Nirguna Mandir Layout, Cauvery Colony, Ejipura, Bengaluru, Karnataka 560095, India