For the first time in Bangalore, 5 day intensive Certification Program for Yoga Practitioners and Teachers: Infusing asana & pranayama with cosmic strength & wisdom.
Lila Yoga connects asana and vinyasa with Prana, so the individual body becomes a part of a cosmic size experience. Practitioners learn to connect to, and extend energy beyond the confines of their body. The result is incredibly clear alignment and sustainable, replenish-able strength. There is incredible ease and elegance to the Lila Yoga way of practicing that can be applied to all styles of yoga and dance.
The Lila Yoga workshop will also include sessions of Partner Lila Yoga...giving you new and powerful ways of experiencing your body and relating to your partner, including meditatively smooth quality transition